Build a Better Life is a programme for ‘Everyday people with Everyday problems’. It supports individuals to make behaviour change focusing on Who or What’s important to them to help them Build a Better Life.
Individuals focus on areas of their life such as Family, Relationships, Work, Education, Training, Money, Mental or Physical Well-Being. Individuals work through five sessions with a trained coach. The individual is responsible for their own progress through the programme.
Individuals will learn the skills needed to Notice, Pause and Reflect on their behaviour.
Training Package
Coaches will receive training via the Build a Better Life team and be supported to deliver individual or group sessions.
Once trained, coaches will receive:
Ongoing Supervision
Support Resources
Licence to deliver
Upskill opportunities
Ongoing CPD
Benefit
Improvement in Well-Being
Improvement in Confidence
Improvement in their ability to gain control of their own problems
